Coffee has been classified as drug because it contains caffeine. Caffeine can be an addictive drug. Regular use produces physical and mental effects… Just use a small amount of caffeine so that it will not affect on our health. When we buy caffeinated beverages we will see this warning on the label; this drink contains caffeine, possible effects include addiction, tremors, anxiety, chronic fatigue, insomnia, and vomiting.

You could be a caffeine addict without knowing it. The life of a coffee drinker is not complete if they don’t take even a glass of coffee in one day. It is not easy to break the habit, it takes time. Gradually just reduce the amount of caffeine intake everyday. Replace it by drinking more water and cot down on other caffeinated drinks like tea and colas, and eventually skip them all together.

Of course, there will be a strong urge for your favorite beverage and that is your challenge!