The Basic Dish
A weekly blog on where to find the best deals on organic groceries.
Here we go again another week missed. Sorry, but at least it’s in time her the Easter holiday shopping.
Let’s get started.
Of course we start with the veggies:
Sprouts Market has Asparagus for 1.69 a lb. Italian Squash is 0.77 a lb. Red, Gold, or prange Bell peppers are 0.77 each. Hot house tomatoes are 0.77 a lb. green, red or Romaine lettuce are 0.77 each. Ripe Avocados are also 0.77 each. Seapoint Farm’s Organic Edamame are 2 for$4.00.
Sunflower Market has a 5 lb. bag russet Potatoes, 1lb. bag of peeled baby carrots, snow white cauliflower or a 10 oz. package of grape tomatoes are 2 for $3.00. Red or green leaf lettuce for 0.88 each. Fresh Brussels sprouts (yum, yum) for 0.97 a lb. Jewel or Garnet Yams are 0.97 a lb. fresh celery for 0.88 each. Hot house grown tomatoes for 0.97 a lb. Mild Yellow onions are 3 of $1.00. green onions, radishes, cilantro, or a 1 lb. bag carrots are 2 for $1.00. 5-12 oz. Fresh express salad blends are 2 for $5.00. Creamer Potatoes or fresh green beans are 1.99 a lb.
Now for fruits:
Sunflower Market has 5.6 oz blackberries for 0.88 each Jonagold apples or Anjou pears for 0.88 a lb. sweetened dried cranberries or whole raw almonds are 3.49 a lb. Red or green seedless grapes are 1.69 a lb.
Sprouts market has Sweet Cantaloupes are 2 for $4.00. 1 lb. straw berries or 4.4 oz. blue berries are 2 for $4.00. 1 lb. Pink Lady or Jonagold apples are 0.77.
Now for the proteins:
Sun Flower’s market have all natural boneless, skinless chicken breasts for 1.97 a lb. Of course there are Farm fresh eggs $1.19 each for a dozen. All Natural Boneless leg of lamb is 5.99 a lb. Turkey Breast for 1.99 a lb. bone in. All natural Rib eye steak is 6.99 a lb. bone-in. Fresh all natural Italian pork sausage 2.99 a lb for hot or mild.
Sprout’s has Boneless Pork Sirloin chops or extra lean ground beef for 1.99 a lb. Rack of Pork Roast for 3.99 a lb. Free range turkey for 1.49 a lb. Fresh Spring leg of lamb for 5.99 a lb. and trimmed beef brisket for 3.99 a lb.
Well it’s a shame I can’t bring you everything in these circulars but if I did you wouldn’t have time to go to the store to get these great deals for dinner. So if you want to know more check out their great sites.
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