Hiya! My apologies loyal readers life got in the way and I neglected my duty to bring this weekly blog to you. I ask forgiveness.

Let’s get started.

Of course we start with the veggies:

Sprouts Market has moved into the spotlight with Hass Avocados as 0.77. There are also Red or Yukon Gold Potatoes at 0.88 a lb. Cucumbers are 2 for 1.00 and Roma Tomatoes are 0.77 a lb.. Crisp celery is 0.88 each. And Cauliflower is 0.88 a lb.

Sunflower Market has Red or Green leaf lettuce for 0.88 each. 4.5-12oz. packages of Fresh express blended salads are 2 for 4.00. Red potatoes or red onions 2 lbs. for 1.00. Mini sweet peppers are 2 for 4.00. Red, green or black Kale is 2 for 3.00. 10 oz. Sweet Grape or Cherry tomatoes  2 for 5.00. 5lb. Russet Potatoes  2 for 5.00.

Now for fruits:

Sunflower Market has 1lb. fresh strawberries 2for 3.00. Cantaloupe, Honeydew, or seedless watermelon is 2lb. for 1.00. Red, golden delicious, or granny smith apples for 0.88 a lb. 5.3 oz. Fresh Pomegranate Arils  for 3.99 each. Juicy Pluots are 1.69 a lb. Anjou or Bosc Pears for 0.88 a lb. Navel Oranges 2lbs. for 1.00.

Sprouts market has Red or black Seedless Grapes 2lbs. for 3.00. 6oz. blueberries, 5.6 oz blackberries 2for 4.00.

Here come the proteins:

Sprout’s has Fresh German Bratwurst, Italian Hot, Sweet French Andouille and Polish Polska your choice 2.99 lb. Boneless, Skinless Chicken Breasts are 2.99 a lb. Sirloin tip roast for 3.99 lb. Boneless Country style pork ribs are 1.99 a lb. Ground Sirloin is 3.99 a lb. Harris Ranch Corned Beef Brisket his 2.99 a lb. Sword fish steaks are 8.99 a lb. and Alaskan Cod Filet is 5.99 a lb.

Sunflower Market has all natural boneless beef London broil is buy one Get one free Corned beef brisket mild or spicy 2.77 a lb. All natural Boneless, skinless, chicken thighs are 2.49 a lb. family packs. All Natural Beef Top Round Roast 3.99 a lb. Fresh Gourmet beef burgers 3.99 a lb. All natural super lean ground beef 3.99 a lb. All natural Beef Cubed steak 3.99 a lb.

Well it’s a shame I can’t bring you everything in these circulars but if I did you wouldn’t have time to go to the store to get these great deals for dinner. So if you want to know more check out their great sites.